{"id":2,"date":"2021-10-14T13:05:18","date_gmt":"2021-10-14T11:05:18","guid":{"rendered":"https:\/\/mybalancestudio.pl.\/?page_id=2"},"modified":"2026-01-16T14:04:29","modified_gmt":"2026-01-16T13:04:29","slug":"strona-glowna","status":"publish","type":"page","link":"https:\/\/mybalancestudio.pl\/","title":{"rendered":"Strona g\u0142\u00f3wna"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_a6c2481c has_text_color height_medium full_height valign_center with_img\" id=\"g-hero-section\"><div class=\"l-section-img\" role=\"img\" data-img-width=\"2000\" data-img-height=\"1333\" style=\"background-image: url(https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2025\/08\/tlo.webp);background-repeat: no-repeat;\"><\/div><div class=\"l-section-overlay\" style=\"background:rgba(0,0,0,0.5)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_middle type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_eb849559\"><div class=\"wpb_wrapper\"><div class=\"w-image us_custom_226bbb5a has_height align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2025\/08\/logo-transparent-white.webp\" class=\"attachment-full size-full\" alt=\"logo bia\u0142e, transparentne\" loading=\"lazy\" srcset=\"https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2025\/08\/logo-transparent-white.webp 800w, https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2025\/08\/logo-transparent-white-300x300.webp 300w, https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2025\/08\/logo-transparent-white-150x150.webp 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1><span>Miejsce \u015bwiadomego<br \/>\nruchu i regeneracji<\/span><\/h1>\n<p><span>Reformer | Pilates | Joga | Stretching | Barre<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_eb849559 height_medium\" id=\"o-nas\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h2 class=\"w-text us_custom_eb849559 h-center\"><span class=\"w-text-h\"><span class=\"w-text-value\">Kim jeste\u015bmy<\/span><\/span><\/h2><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Tworzymy miejsce, w kt\u00f3rym ruch \u0142\u0105czy si\u0119 z uwa\u017cno\u015bci\u0105, a trening ma dawa\u0107 nie tylko efekty, ale te\u017c ulg\u0119 i przyjemno\u015b\u0107. Tworzymy kameraln\u0105 przestrze\u0144 dla os\u00f3b w ka\u017cdym wieku i na ka\u017cdym poziomie, kt\u00f3re chc\u0105 czu\u0107 si\u0119 lepiej w swoim ciele: sprawniej, l\u017cej i spokojniej.<br \/>\nPracujemy w atmosferze \u017cyczliwo\u015bci i bez presji. Stawiamy na \u015bwiadomy, bezpieczny ruch, dobr\u0105 technik\u0119 i m\u0105dre prowadzenie \u2014 tak, \u017ceby\u015b budowa\u0142\/a si\u0142\u0119, elastyczno\u015b\u0107 i energi\u0119 w tempie dopasowanym do Ciebie. Dla nas balans to po\u0142\u0105czenie regeneracji i dzia\u0142ania: spokoju w g\u0142owie i mocy w ciele.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_eef79b84 height_medium\" id=\"grafik\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_middle type_default reversed stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_65dee96e\"><div class=\"wpb_wrapper\"><h2 class=\"w-text us_custom_f03ee871 h-right\"><span class=\"w-text-h\"><span class=\"w-text-value\">Grafik zaj\u0119\u0107<\/span><\/span><\/h2><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Wybierz termin, styl zaj\u0119\u0107 i instruktora \u2014 a potem jednym klikni\u0119ciem zarezerwuj miejsce. Zobacz, co dzieje si\u0119 dzi\u015b i w najbli\u017cszych dniach, oraz kt\u00f3re zaj\u0119cia maj\u0105 jeszcze wolne miejsca.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper default_align_right laptops_align_right tablets_align_right mobiles_align_center\"><a class=\"w-btn us-btn-style_1\" target=\"_blank\" href=\"https:\/\/app.fitssey.com\/Mybalancestudio\/frontoffice\"><span class=\"w-btn-label\">Sprawd\u017a grafik<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2026\/01\/grupa-ludzi-w-trakcie-rozciagania-1024x683.webp\" class=\"attachment-large size-large\" alt=\"grupa ludzi w trakcie rozci\u0105gania\" loading=\"lazy\" srcset=\"https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2026\/01\/grupa-ludzi-w-trakcie-rozciagania-1024x683.webp 1024w, https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2026\/01\/grupa-ludzi-w-trakcie-rozciagania-300x200.webp 300w, https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2026\/01\/grupa-ludzi-w-trakcie-rozciagania.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_e46c6d82 height_medium\" id=\"cennik\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_middle type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2026\/01\/osoby-w-trakcie-treningu-jogi-w-pozycji-skrzyznej-1024x684.webp\" class=\"attachment-large size-large\" alt=\"osoby w trakcie treningu jogi w pozycji skrzyznej\" loading=\"lazy\" srcset=\"https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2026\/01\/osoby-w-trakcie-treningu-jogi-w-pozycji-skrzyznej-1024x684.webp 1024w, https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2026\/01\/osoby-w-trakcie-treningu-jogi-w-pozycji-skrzyznej-300x200.webp 300w, https:\/\/mybalancestudio.pl\/wp-content\/uploads\/2026\/01\/osoby-w-trakcie-treningu-jogi-w-pozycji-skrzyznej.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h2 class=\"w-text us_custom_1f257949 h-left\"><span class=\"w-text-h\"><span class=\"w-text-value\">Cennik i karnety<\/span><\/span><\/h2><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Wybierz opcj\u0119 dopasowan\u0105 do Twojego rytmu: pojedyncze wej\u015bcia, karnety i pakiety. Wszystkie ceny, wa\u017cno\u015bci oraz szczeg\u00f3\u0142y znajdziesz w pe\u0142nym cenniku online \u2014 zakupisz je w kilka klikni\u0119\u0107.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper default_align_left laptops_align_left tablets_align_left mobiles_align_center\"><a class=\"w-btn us-btn-style_1\" target=\"_blank\" href=\"https:\/\/app.fitssey.com\/Mybalancestudio\/frontoffice\/pricing\/classes\"><span class=\"w-btn-label\">Sprawd\u017a cennik<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Miejsce \u015bwiadomego ruchu i regeneracji Reformer | Pilates | Joga | Stretching | Barre Kim jeste\u015bmyTworzymy miejsce, w kt\u00f3rym ruch \u0142\u0105czy si\u0119 z uwa\u017cno\u015bci\u0105, a trening ma dawa\u0107 nie tylko efekty, ale te\u017c ulg\u0119 i przyjemno\u015b\u0107. Tworzymy kameraln\u0105 przestrze\u0144 dla os\u00f3b w ka\u017cdym wieku i na ka\u017cdym poziomie, kt\u00f3re chc\u0105 czu\u0107 si\u0119 lepiej w swoim...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Balance Studio<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Balance Studio\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mybalancestudio.pl.\/\" \/>\n<meta property=\"og:site_name\" content=\"My Balance Studio\" \/>\n<meta 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